Rosi Sexton's Blog

Politics, Health, Combat Sports and more…

Dealing with pre-fight nerves

Dealing with pre-fight nerves

I’ve been going back through my blog archives and revisiting some of the things I’ve written over the years. I’m…

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Speech to Green Party Autumn Conference 2020

Speech to Green Party Autumn Conference 2020

I never meant to become a politician. That wasn’t in my game plan.  I first joined the Green Party, perhaps…

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Politics media articles

Politics media articles

Local Government Chronicle, March 2022 – Interview: The cage fighter with the good fight https://www.lgcplus.com/services/health-and-care/interview-the-cage-fighter-with-the-good-fight-14-03-2022/ Left Foot Forward – Leadership…

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Life after fighting

Life after fighting

Three years ago, I retired from MMA competition. My last fight was on Cage Warriors against now UFC champion Joanna…

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It’s a long way down…

It’s a long way down…

“The next time someone says to me ‘oh, it’s not hard, it’s just sustained’, I think I’m going to punch…

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Dam(n)!

Dam(n)!

After arriving in Milan airport this morning and then driving up to Luzzone, we got our first look at the…

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Nearly time…

Nearly time…

Just a few days left before we fly out to Switzerland for the assault on the dam…. so here’s a…

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Training update – Luzzone Dam trip!

Training update – Luzzone Dam trip!

With the end of July approaching fast, things haven’t gone quite as smoothly as I’d have liked. Business has been…

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The tallest climbing wall in the world

The tallest climbing wall in the world

I know things have been a bit quiet round here. I’ve been meaning to reboot this personal blog for a…

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Another way life mirrors jiu-jitsu

There are some people you roll with who are focused on getting it right; they’re the technical guys and girls…

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